The Training Room

Monthly Membership Package

The Training Room is an online monthly membership that gives you support and direction with your training and nutrition.

Access and participate in live weekly home workouts, including HIIT, Kettlebells, Core and Yoga.

Join an online community of like-minded people and participate in weekly member challenges!

All for only £14.50 a month!

What You Get:

  • Four live home training sessions each week, including Kettlebells, HIIT, Core and Yoga
  • New weekly training plans and recipes
  • Access to a range of online training & nutrition plans
  • Access to members only Facebook group
  • A different monthly health focus
  • An online training hub available through an app
  • Member of the month rewards and prizes

Get Started Today

You can start your membership and get instant access to the coaching and community support for only £14.50 per month.

Join Here

Once you have signed up, you will automatically be directed to the online training app with links to the Facebook page and access to the workouts and nutrition support.


"Can I cancel at any time?"

Yes you can. All we ask is for 4 weeks written notice via email to [email protected]


"I'm not very fit, will the home workouts be suitable for me?"

Yes! We give options to scale the workouts depending on your ability levels. If you want to be pushed or if you need options to regress, we can provide both to ensure you're working at the right level for yourself.


"Do I need any equipment?"

No, you can utilise our body-weight only sessions. However we highly recommend getting a Kettlebell for added variety and intensity. They take up minimal storage space and can be used for hundreds of different exercises.


"Will I get a personalised plan?"

No, there are no personalised plans in the monthly membership. There will be different training and workout plans available to follow each week, as well as live online fitness training and yoga classes to take part in.


"If I miss a live home workout can I watch it back again later?"

Yes. All the live workouts are recorded and uploaded to the Facebook page to watch back any time you want.

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