Training Workshops

Kettlebell Movement and Strength Workshop

Develop your own skill set to train smarter and get better results

This 3-hour workshop will be delivered by two qualified and experienced coaches. The aim is to provide an in-depth look at fundamental Kettlebell movements combined with various methods of strength training.

Date: Sunday 1st March 2020

Time: 10am - 1:30pm

Location: Penryn, Cornwall

Cost: £45.00

Places available: 12

Designed for anyone wishing to expand their knowledge and take their training to the next level or for instructors looking to build their coaching skill set for clients.

A good understanding of movement and training is preferable but not essential.

Attendees will receive a course manual and healthy snacks will be provided.

We will arm you with a greater knowledge and understanding of one of the most effective training tools, the Russian Kettlebell, as well as how to apply a range of advanced strength training methods to the movement patterns.

Book now:

Kettlebell & Strength Workshop

After signing up, you will be directed to a private Facebook group.

Course manuals will be issued on the day.

For any further information, contact me via email: [email protected] or via phone on 07979 106629.

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